Wherein I Whine About Superwoman Disease

You may think that your days of Superwoman Disease – trying to do and be everything – to be a superwoman – are over. After all, you’re no longer raising your children and/or trying to establish yourself in the early days of your career. And you’ve read many articles on why you shouldn’t put pressure[…]

running medals

Become a Runner After 50, or 60, or…

I don’t know about you, but I haven’t been running for years, and at age 60+ I haven’t felt for a long time that it’s likely I’ll start up again. Not only would it be just plain hard to do, I think I’d probably cause some sort of injury if I tried to run now.[…]