Carolyn Braddock, a past presenter at Women At Woodstock, is an educator, Tai Ji instructor, consultant, minister, author, and founder of The Braddock Body Process. She specializes in innovative mind/body approaches to managing stress and patterns resulting from traumatic events.
Carol Casalino – Guest Blogger I’m willing to bet that you’ve been on a weight loss diet or two (or three!) since you first made your New Year’s resolutions this year. But here it is, almost summer, and you’re feeling bad because, once again, you didn’t get in shape for swimsuit season. But don’t feel
Women At Woodstock friend and alum, Janet Riccobono, is facilitating a workshop at Columbia Greene Community College in Hudson, NY beginning September 27th – and it sounds fantastic! Janet’s ALIVE & Well Workshop focuses on personal development for women over 40 – how our choices and perceptions affect our physical and emotional well being. The course will run four consecutive
Last week I shared information about the 2014 Health Heroes online event – Beth Greer, part of our Women At Woodstock community, is one of the presenters. The event is tonight at 6 pacific, 9 eastern. Click here to hear beth and a whole host of health and wellness experts: Optimal Wellness Event I just learned