Finding Rest in the Midst of Stress – 2016 Retreats with Carolyn Braddock

Carolyn Braddock, a past presenter at Women At Woodstock, is an educator, Tai Ji instructor, consultant, minister, author, and founder of The Braddock Body Process. She specializes in innovative mind/body approaches to managing stress and patterns resulting from traumatic events.

Finish reading this...

ALIVE & Well Workshop with Janet Riccobono

Women At Woodstock friend and alum, Janet Riccobono, is facilitating a workshop at Columbia Greene Community College in Hudson, NY beginning September 27th – and it sounds fantastic! Janet’s ALIVE & Well Workshop focuses on personal development for women over 40 – how our choices and perceptions affect our physical and emotional well being. The course will run four consecutive

Finish reading this...

The NEW Rules For Living Healthier, Longer, More Productive Lives

Beth Greer

Last week I shared information about the 2014 Health Heroes online event – Beth Greer, part of our Women At Woodstock community, is one of the presenters.  The event is tonight at 6 pacific, 9 eastern. Click here to hear beth and a whole host of health and wellness experts: Optimal Wellness Event  I just learned

Finish reading this...