woman eating at open refrigerator

The Tragedy of Body Shame in Women Over 50

by Nicole Christina, LCSW Imagine this scene: You are at the coffee shop with a few of your female friends who are talking about their current diets, whether or not they were “good” over the weekend, and their successes or failures according to their fitness apps. Or this: You are at your favorite clothes shop[…]

Nicole Christina LCSW

I Talked To Nicole Christina The Other Day…

And you can listen in on our private conversation. At least that’s what it felt like when she was interviewing me for her show, “Zestful Aging.” She’s a seductress, I swear – not sexually, but in a friend-mother-sister way; her careful wording in asking questions, her tone of voice, her simply compassionate way of being –[…]