by Kim Klein – Guest Blogger Your soul work could have everything to do with financial reward, or nothing at all. Are we all born creative beings? While some say we are born being creative, others say it is a trait that has to be nurtured. This argument has been going on for a long time, and
by Kim Klein – Guest Blogger The first time I heard the term, Wabi Sabi, I thought it was possibly some kind of drink made famous by Sammy Hagar, or some new super energized dance routine. But I was wrong. What Wabi Sabi is, is a Japanese aesthetic, a philosophy of sorts, and there is
by Kim Klein – Guest Blogger I was never a cheerleader. Couldn’t care less about high school sports, or actually, high school in general. But I have now picked up the pom-poms in an attempt to cheer myself on and make aging an easier feat. Some days it works, I feel ageless, timeless, like I
by Kim Klein – Guest Blogger At some point in your life you were probably asked, If you could have any superpower, what might that be? The choices consisted of things like being able to fly, time travel, telepathy, night vision, and being invisible. I always choose being invisible. It sounded pretty exciting. Well, now
by Kim Klein – Guest Blogger I was 10 years old when my older brother entered my room and saw my best friend and me playing with Barbie dolls. All he had to do was mutter a sarcastic “goo goo ga ga,” for me to feel completely embarrassed and pack away Barbie, Ken, and Skipper, too.
by Lisa Burbage – Guest Blogger As you age it is important to maintain a healthy diet and get plenty of exercise. Eating healthy has many benefits that will leave you feeling vibrant and healthier than ever. Did you know that eating healthy can help you live longer and stronger? Good nutrition keeps your muscles,
Valentine’s Day should be renamed “The Day Your Resolutions Die.” Whatever you vowed you’d do bigger, better, and more successfully for the New Year, chances are that resolution has fallen by the wayside by February 14, especially if the holiday means candy, wine, and fancy meals to you. Here’s some inspiration to recharge your determination,
Carolyn Braddock, a past presenter at Women At Woodstock, is an educator, Tai Ji instructor, consultant, minister, author, and founder of The Braddock Body Process. She specializes in innovative mind/body approaches to managing stress and patterns resulting from traumatic events.