Therapist, and past Women At Woodstock presenter, Sherry Amatenstein, recently guided Melanie Griffith and Dakota Johnson through an emergency therapy session. She was given permission to share their breakthrough mother-daughter session and we get a peek right here: Inside Melanie Griffith and Dakota Johnson’s Post Oscar Therapy Session
Tag: family
Communicating and Preserving the Stories, Wisdom and Beauty of Your Life
Leah Dobkin – Guest Blogger Writing a loving testament of our values, life experiences, hopes and gratitude and sharing it with family is a life-affirming, profoundly spiritual and healing experience. Known as a legacy letter, the exercise enables people to pass on what they have learned, not just what they have earned. Putting pen to
Caregivers: Take Care of Yourself
This week, Women At Woodstock welcomes guest blogger, Ann Shannon. She shares some of her story on becoming a caregiver and the importance of self-care. Caregivers: Take Care of Yourself Not long ago, I became a caregiver for my Mom. She suffered a stroke, which led to complete paralysis on her right side. Thankfully, she