7 Myths That Keep You from Exercising

Don’t Let These 7 Myths Keep You from Exercising in Your 50s, 60s, and Beyond

We’ve all done it – come up with an excuse for not exercising. As we get older, the list of excuses can easily grow in length until we’ve pretty much given up the idea all together. Today, guest blogger, Matthew B. Candelaria, breaks down the seven most common excuses that keep us from exercising and helps[…]