Barbara Cummings, transformational life coach and founder of the blog Sassy, Sensual, Easy Living, is offering a two hour online meditation class to help deal with stress. Barbara believes that “meditation is the antidote for stress. It helps us avoid it, temper it, deal with it, minimize it, and tame it.” With the holiday season upon us, what better gift to ourselves than to learn a proven method to deal with our daily stress?
Barbara is offering the class for only $27 – and you’ll be able to download the audio so you may listen to it as many times as you’d like!
Sign up here – 2 Hour Meditation Training Class