Carolyn Braddock will be giving a one-day workshop this Saturday, Oct 11th in Santa Monica, CA. The workshop focuses on mind-body approaches to manage stress:
– learn how to recognize stress before it accumulates.
– simple techniques involving breath, sound, and tai ji/qi gong-based movement to unwind stress immediately.
– how to use acupressure techniques for stress relief.
– how sensory imagination can be used to reduce stress.
Join Carolyn this Saturday, Oct 11th from 10am-3pm for Finding Rest in the Midst of Stress: Mind-Body Approaches to Managing Stress Workshop fee is $45
For more info email: email@example.com or call (310) 452-1439.