drawing of angry person at computer

My Stupid Computer

Anger and shame… does that describe what’s roiling inside you as you gnash your teeth in front of your computer, once, twice, six times a month (or maybe six times a day)? Are there questions, glitches, hurdles, mysteries, “can’t for the life of me figure it out” frustrations that plague you in Word, Excel, online[…]

older woman's hands writing

Memoir Writing

Do you have a story to tell?  Do you have a need to preserve a family legacy, break silence, explore an ancestor’s past? Do you have a desire to find the next step on your path, show the world that you are more than a worker, sibling, friend, parent or partner?  Do you have a[…]

man & woman walking together away

Life After the Love of Your Life Retires & (Oh God!) You’re Spending All of Your Time Together

Spending all day with the person you love, doing what you’ve both talked and dreamed about for years, sharing meals without the noise and confusion of a family all around, laying your head down next to that person each night knowing you’ll wake up together and live the dream all over again sounds so… WHAT??? The[…]

Worst Ex Stories – An Entertainment and Healing Workshop

Do you have an ex story? Most of us do. And chances are, you’ve told it over and over again. But are you satisfied? Probably not. Somehow, that story lives on in you and, though you may not think of it often, it can click into “play” at the oddest moments. It won’t go away, because something[…]

U-turn sign

Making a YOU Turn

Sheree Clark calls her coaching practice for women Fork in the Road, which she founded after finding herself at that proverbial Y intersection in 2009. After trying on many different titles, she settled on Midlife Courage Coach, because she helps women in midlife to connect into the courage it takes to make the changes in[…]

older women dancing - Women At Woodstock

Isreali Dance – Just for the Heck of It

If you’ve ever been to a Jewish wedding or attended a bar or bat mitzvah, you’ve danced (or at least watched) the hora. But there’s so much more to Israeli dance, so here’s a fun workshop: Israeli Dance, Just for the Heck of It. We did it last year, it was really fun, and we[…]

Yoga

This is for everyone, fit or sedentary, plump or trim, limber or restricted in your movement. Yoga is a practice, not a requirement of perfection. When you nourish yourself with this hour of mind peace and body movement, you will feel right in the world. Yoga has many forms of practice and many levels of skill,[…]