Worst Ex Stories – An Entertainment and Healing Workshop

Do you have an ex story? Most of us do. And chances are, you’ve told it over and over again. But are you satisfied? Probably not. Somehow, that story lives on in you and, though you may not think of it often, it can click into “play” at the oddest moments. It won’t go away, because something[…]

U-turn sign

Making a YOU Turn

Sheree Clark calls her coaching practice for women Fork in the Road, which she founded after finding herself at that proverbial Y intersection in 2009. After trying on many different titles, she settled on Midlife Courage Coach, because she helps women in midlife to connect into the courage it takes to make the changes in[…]

Yoga

This is for everyone, fit or sedentary, plump or trim, limber or restricted in your movement. Yoga is a practice, not a requirement of perfection. When you nourish yourself with this hour of mind peace and body movement, you will feel right in the world. Yoga has many forms of practice and many levels of skill,[…]