aha moment

Writing For a Mental Breakthrough

I’ve heard from more than one woman writer that when she started writing a memoir or a novel with one idea in mind – one motivating emotion or important event to share, she found that over the course of writing her story, what she thought she thought about the people or the events in her[…]

3 women seated yoga pose outdoors

Aging Beautifully – Vanity or Vitality?

We’re of course well aware of the media pressure and product advertising that stresses “anti-aging,” with claims of products that will erase your wrinkles, take years off your age, fill in your crow’s feet, and so on. And we know it’s pretty much baloney. Plus, it’s all in all a very negative message: “Shame on[…]

a woman's silver hair

So Let’s Talk About My Hair

Really – it’s a workshop. And it’s not really about hair. It’s about self-discovery and self-acceptance. Janet Neal is a tireless advocate for women’s empowerment, having been an early influencer in the area of work/life balance in the 1990’s. She opened a co-working center for women in 2007, before there was such a term and certainly before[…]

older women dancing - Women At Woodstock

Isreali Dance – Just for the Heck of It

If you’ve ever been to a Jewish wedding or attended a bar or bat mitzvah, you’ve danced (or at least watched) the hora. But there’s so much more to Israeli dance, so here’s a fun workshop: Israeli Dance, Just for the Heck of It. We did it last year, it was really fun, and we[…]

Building Your Big Beautiful Question

Questioning is a powerful tool that we’re all born with—studies report that the best questioners in the world are not trained scientists, journalists, or business innovators, but 4-year-old girls! This inborn tool, however, quickly falls into disuse as we pass through life, squelched by the education process (where answers rule), impatient bosses, and sheer lack[…]

running medals

Become a Runner After 50, or 60, or…

I don’t know about you, but I haven’t been running for years, and at age 60+ I haven’t felt for a long time that it’s likely I’ll start up again. Not only would it be just plain hard to do, I think I’d probably cause some sort of injury if I tried to run now.[…]

Alice March

ATTENTION: It’s the Problem – It’s the Solution

Attention is our most vital need and most abundant resource for connecting, healing, and creating our lives consciously! Do you pay attention in your day-to-day life? Do you really? Alice March will make you ask yourself that question in a most provocative way – and because her message is so vital, it’s going to be[…]

Angela Kaufman

Discover the Power of Your Archetypal Queen

This workshop is ideal for those experiencing life transitions causing them to ask the questions “Who am I? Where am I going? What do I do now?” Metaphysical meets modern to help participants reconnect with their powers of creativity, confidence, passion, and abundance. Taught by author and long-time alum Angela Kaufman, this workshop is an introduction to[…]