The Metamorph Project – Make One Real Change In Your Life

The Metamorph Project – Make One Real Change In Your Life

It could be big or small, but you have it; everyone does–a thing you’ve wanted to do, or fix, or stop doing, that’s plagued you for a long time–and yet nothing has changed. Ann Voorhees Baker has distilled all that she’s learned over 11 years of leading the retreats that have enabled women to make major positive changes in their lives, and she shares this knowledge in the Metamorph Workshop.

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Bringing Out Our Best: The Benefits of Real Self-Care

a quiet corner with food and a book

When life gets hectic, it’s easy to put our own needs last.  And if we have not established strong self-care practices,  it will be difficult to contribute or function at our best. Real self-care enhances both our personal and professional performances and promotes good life practices by improving our energy, sharpening our mental acuity, strengthening

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Memoir Writing

black and red typewriter

Do you have a story to tell?  Do you have a need to preserve a family legacy, break your silence, explore an ancestor’s past? Do you have a desire to find the next step on your path, show the world that you are more than a worker, sibling, friend, parent or partner?  Do you have

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