It could be big or small, but you have it; everyone does–a thing you’ve wanted to do, or fix, or stop doing, that’s plagued you for a long time–and yet nothing has changed. Ann Voorhees Baker has distilled all that she’s learned over 11 years of leading the retreats that have enabled women to make major positive changes in their lives, and she shares this knowledge in the Metamorph Workshop.
When life gets hectic, it’s easy to put our own needs last. And if we have not established strong self-care practices, it will be difficult to contribute or function at our best. Real self-care enhances both our personal and professional performances and promotes good life practices by improving our energy, sharpening our mental acuity, strengthening
For the final session of our Over-50 Retreat, we’ll go deep into our Mastermind Sessions – the heart and soul of the Women At Woodstock experience.