Author and nationally recognized champion of positive aging, Barbara Hannah Grufferman, leads our “Walk and Talk” workshop each morning from 6:30 – 7:15 – at both our West Coast and East Coast retreats. Every day a different topic will be introduced to educate, inspire and motivate all of us to own our bodies, enrich our minds, feed our souls and get ready for the full day ahead! Everyone is welcome, regardless of fitness level.
Get ready for these fresh-air workshops ahead of time by reading Barbara’s popular and inspiring book, The Best of Everything After 50! And, watch her online television series, hosted by AARP: “The Best of Everything.” Check out the promo video below, then subscribe and follow Barbara’s ongoing hints, advice, encouragement, and superb role modeling – an ongoing inspiration for us all year long!